J Lowson Hypnotherapy

The Solution to piecing it together

Solution Focused Clinical Hypnotherapy

In Brief

Solution Focused Hypnotherapy in Halifax, West Yorkshire

Solution focused hypnotherapy is a combination of Solution Focused Brief Therapy, supercharged with hypnosis which allows you to find a new way forward in life and gives you the tools to stick to it.

By combining this neuroscience research with solution focused psychotherapy techniques and exercises, each session you attend enables your positive solutions to become more apparent and achievable. 

This approach provides you, the client, with reassurance that your positive outcomes can be achieved, and through a close client/therapist partnership, a programme of therapy can be commenced.  One session of hypnosis will not cure a thirty year problem; solution focused hypnotherapy is a commitment to a programme of therapy over a period of time, with clear evidence to show your outcomes are being achieved.

So are you ready to leave the past behind and start focusing on the present and the future?  If so, together we can find the solution to piecing your life back together.

My clinic is based in Halifax, West Yorkshire so please feel free to contact me for an informal chat on 07532 719402 or to arrange your FREE initial consultation. 

Disclaimer: Hypnotherapy is effective, however, results may vary and success in not guaranteed. Full client commitment is important. 

Following the recent COVID–19 pandemic, I am seeing an increase in people with stress, anxiety and sleep problems.

I am here to help and we can do the sessions online, so you can do this in the comfort of your own home.

Online sessions for years and the research supports the fact that online sessions are just as effective as face-to-face. Online Solution Focused Hypnotherapy is highly effective and acts swiftly. You can even use your phone. If you would like to make an online appointment please get in touch.

Solution Focused Hypnotherapy

J Lowson Hypnotherapy is a Solution Focused Hypnotherapy practice based in Halifax, West Yorkshire.

Solution Focused Hypnotherapy
Solution Focused Hypnotherapy focuses on solutions for your future, rather than delving through the past.

If you are willing to make changes to the way you think, then this type of therapy can be extremely effective in relieving the symptoms of anxiety and stress as well as other conditions normally helped by hypnotherapy. The sessions will focus on where you are in this very moment, identify where you would rather be and guide you along your successful journey as you change and get to your destination of happiness and peace of mind.

Solution Focused Hypnotherapy uses practical, modern, and well researched strategies to help you make significant, positive changes in your life in a relatively short period of time. The therapist will look and focus on what you want to achieve rather than on the problem(s) that prompted you to seek change.

Combining hypnosis with neuroscience research and solution focused psychotherapy techniques and exercises, each solution focused hypnotherapy session enables your possible solutions to become more apparent and worked towards.

Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing you to focus on the positive aspects of your life that encourages a shift in perspective.

Working with you, the client Solution Focused Hypnotherapy (SFH) can help with confidence and self esteem problems. It can also help in the treatment of depression and anxiety, including panic attacks, agoraphobia and Irritable Bowel Syndrome (IBS). Minor phobias such as spiders, water, flying and public speaking can also be minimised, along with painful memories and traumatic experiences. Our SFH therapists can help eradicate addictions and compulsive disorders.

So are you ready to leave the past behind and start focusing on the present and the future?  If so, together we can find the solution to piecing your life back together.

We carry accreditation to the AfSFH (Association for Solution Focused Hypnotherapy) and the National Council for Hypnotherapy. We are also registered with CNHC (Complimentary and Natural Healthcare Council) on their accredited register, which is a professional standards authority meaning that we welcome GP and NHS referrals and although hypnotherapy is not funded by the NHS this accreditation allows certain private healthcare members to be eligible for funded sessions. All our therapists fully qualified, insured and possess enhanced DBS checks.

Fees (May 2020 )

All sessions must be paid in advance - a 50% cancellation fee will be deducted for cancellations without 24 hours notice as per our cancellation policy. Smoking Cessation may require a deposit and payment made at commencement of the session. We accept all major credit and debit cards, bank transfers and paypal.

Initial Consultation - Online

  • * Please note that a hypnotic relaxation session can be added to the end of the consultation for an extra £30
  • ** Includes relaxation download

Online Hypnotic Relaxation (Mental Massage)

  • A deep relaxation session using hypnosis
  • *Please note only available at certain times during the weekday (please enquire)

Hypnosis for Smoking Cessation - Online

  • Solution Focused Approach to Becoming Smoke Free
  • * Please note £20 Surcharge for Evening (after 6PM) and Weekend Sessions


Complementary & Natural Healthcare Council Registered Practitioner (000042-F19)


Looking for a hypnotherapist in Halifax ? J Lowson Hypnotherapy is a solution focused hypnotherapist offering hypnosis in Halifax, Bradford, Huddersfield

  • Halifax Hypnotherapy Clinic 13 Leeds Road, Hipperholme, Halifax, HX3 8ND

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Hypnotherapy Training in Yorkshire - Change your career and Train as a Clinical Hypnotherapist Practitioner


Clifton Practice Hypnotherapy Training (CPHT) is a nationwide hypnotherapy training body providing a Hypnotherapy in Practice Diploma (HPD) Course for the modern hypnotherapist. This course is designed for students wishing to become practising hypnotherapists. CPHT York, providing hypnotherapy training in York for the North West of England, is run by Catherine Eland and John Lowson. Follow the link to find out how to enroll now.

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