Solution focused hypnotherapy is a combination of Solution Focused Brief Therapy, supercharged with hypnosis which allows you to find a new way forward in life and gives you the tools to stick to it.
By combining this neuroscience research with solution focused psychotherapy techniques and exercises, each session you attend enables your positive solutions to become more apparent and achievable.
This approach provides you, the client, with reassurance that your positive outcomes can be achieved, and through a close client/therapist partnership, a programme of therapy can be commenced. One session of hypnosis will not cure a thirty year problem; solution focused hypnotherapy is a commitment to a programme of therapy over a period of time, with clear evidence to show your outcomes are being achieved.
So are you ready to leave the past behind and start focusing on the present and the future? If so, together we can find the solution to piecing your life back together.
My clinic is based in Halifax, West Yorkshire so please feel free to contact me for an informal chat on 07532 719402 or to arrange your FREE initial consultation.
Disclaimer: Hypnotherapy is effective, however, results may vary and success in not guaranteed. Full client commitment is important.
A Stress Busting, Anxiety Reducing, Head Clearing hypnosis session which can help with stress and anxiety, sleep, headaches, mind clearing. An ideal taster session for anyone considering a course of hypnotherapy for other issues which we will gladly discuss with you. Limited sessions are available so please use the contact form below and we will email you back with available sessions.
John was very understanding and very calming, I now feel so much more positive about myself, and no longer have the phobia John helped me with, I still listen to his tapes as they help me to relax and de-stress me, I would 100% recommend John to help you.Carol
I decided to look at Hypnotherapy as an alternative method to help with my severe recurrent depression, anxiety, panic attacks and agoraphobia. I've just had my second session and feel better than I have in 9 years!! John is fantastic, someone with personal experience and he is "normal". No suit, shiny shoes or medical scripts or terminology that mean nothing to the average person. John explains everything and is passionate about his work and what he explains makes perfect sense which in itself helps to understand what is going on. John looks at the future rather than dwelling on the past which "you have survived" it's about making positive steps to a happier future. Finding John has been a major step to my old self coming back, my family have already noticed significant changes after only 2 sessions. Thanks John you are my saviour, finding you has changed my life.Fiona
I had a series of hypnotherapy relaxation sessions with John to help with my work stress. He’s a great guy, very relatable, trustworthy and puts you at ease straight away. John explains hypnotherapy in laymen’s terms, so I could understand the benefits of the sessions and how they worked. After the first one I started sleeping better and continued to improved over the weeks. Would definitely recommend John.Debbie
As soon as you meet John he puts you at ease and explains everything in easy to understand terms and part of his work is to explain how the brain itself works and how this can affect your moods .The first session was a discovery and it was a surreal experience to start with as I had no experience of hypnosis but I found it to be a relaxing lay back and a soothing voice from John placing more positive thought patterns in my subconscious mind and I did feel to drift away into a very relaxed state. My time with John opened my eyes to this form of therapy and I was also able to self help by trying to adopt new thought patterns in everyday life .I try not to worry about things that would have concerned me before and try new things to build my confidence.I would definitely recommend John to anyone , even just talking to him for half an hour would help .As the saying goes It’s good to talk and he is very easy to speak to.Matthew
I had my Second hypnotherapy session tonight with John, didn't think it could get any better. I feel so relaxed and lifted at the same time. Really changes the perspective of life.Daniel
This is the first time I have had hypnotherapy, so I did not know what to expect. I’ve used relaxation apps previously to help me sleep, but this was on another level. John is a down to earth kind of guy that instantly makes you feel at ease. His explanation regarding what solution focused hypnotherapy is all about was clear and concise. During my relaxation session I felt myself relax almost instantly and I came away feeling totally chilled even after one session. I would highly recommend him and I will almost certainly be booking further sessions. Thanks again John .... I was very impressedJane
John helped me immensely with my anxiety and self confidence issues. I visited John whilst he was in training for his Clinical Hypnotherapy qualification and I can’t thank him enough, I feel like a completely different person. The issues around my anxiety have practically gone, I sleep much better every night and his hypnotherapy gave me the confidence to apply for a new job, something I would never have done 12 months ago, I attended the interview and was offered the post. Thank you John...your download is still being listened to most nights and I wake each morning with “an empty stress bucket.”Natalie